Food and Menu
Lose weight without giving up
foods you love
LOSE WEIGHT,
BUT NOT TASTE
With Jenny Craig, you'll learn to lose weight without giving up foods you love, like pasta bolognese, chicken curry and chilli con carne. Yes, they are still part of the programme, but all you’ll be thinking is how great they taste. Our delicious Jenny Craig meals and snacks are conveniently packaged into portion sizes that are just right for your weight loss needs.
NO NEED
TO GO HUNGRY
The Jenny Craig Programme (see options) means you can actually eat great tasting food yet still be working to your ideal weight. By incorporating our principles into your menu, you’ll learn how eating more of the right types of food can help you achieve success.
BALANCED
MENU PLANS
Your daily menu will include Jenny Craig meals and snacks as well as your own fresh fruits and vegetables and low-fat dairy products. If you don’t eat meat, we do have a menu for vegetarians. We will also try our very best to personalise your menu according to your allergies or food intolerances.
The Jenny Craig Programme (see options) is carefully designed by dietitcians to limit sodium, added sugars and saturated fats. And under the guidance of your personal Weight Management Coach, you'll learn healthy cooking techniques to help make your own nutritious meals that will help maintain your weight loss over time.